Janine JOSEPH 1:20:22 BikeErg
29,412
Meters
1:20:22.4
Time
2:43.9
Pace
774
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 55 |
| Revolution Count | 4491 |
| Power/kg | 1.2 |
| Drag Factor | 95 |
July 09, 2021 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:22.4 | 29,412 | 2:43.9 | 79 | 577 | 774 | 55 |
| 5:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 60 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 62 |
| 15:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 62 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 66 |
| 25:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 63 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 62 |
| 35:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 63 |
| 40:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 61 |
| 45:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 57 |
| 50:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 49 |
| 55:00.0 | 1,614 | 3:05.8 | 55 | 480 | 40 | 46 |
| 1:00:00.0 | 1,616 | 3:05.6 | 55 | 480 | 40 | 44 |
| 1:05:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 51 |
| 1:10:00.0 | 1,627 | 3:04.3 | 56 | 480 | 40 | 50 |
| 1:15:00.0 | 1,612 | 3:06.1 | 54 | 480 | 40 | 49 |
| 1:20:22.4 | 1,602 | 3:21.2 | 43 | 446 | 40 | 50 |
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Workout Graph
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