Janine JOSEPH 48:07 BikeErg
16,030
Meters
48:07.9
Time
3:00.1
Pace
401
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 55 |
| Revolution Count | 2690 |
| Power/kg | 0.91 |
| Drag Factor | 73 |
May 28, 2021 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:07.9 | 16,030 | 3:00.1 | 60 | 499 | 401 | 55 |
| 5:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 57 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 56 |
| 15:00.0 | 1,603 | 3:07.1 | 53 | 480 | 40 | 56 |
| 20:00.0 | 1,680 | 2:58.5 | 61 | 504 | 42 | 59 |
| 25:00.0 | 1,608 | 3:06.5 | 54 | 480 | 40 | 56 |
| 30:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 55 |
| 35:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 55 |
| 40:00.0 | 1,623 | 3:04.8 | 55 | 480 | 40 | 52 |
| 45:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 56 |
| 48:07.9 | 1,078 | 2:54.3 | 66 | 517 | 27 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.