Janine JOSEPH 14:33 row
3,015
Meters
14:33.5
Time
2:24.8
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 188 |
May 18, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.5 | 3,015 | 2:24.8 | 115 | 688 | 167 | 28 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 |
| 14:33.5 | 971 | 2:20.8 | 125 | 723 | 55 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.