Janine JOSEPH 34:11 row
7,019
Meters
34:11.9
Time
2:26.1
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 1032 |
| Drag Factor | 94 |
May 06, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.9 | 7,019 | 2:26.1 | 112 | 678 | 387 | 30 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 34:11.9 | 861 | 2:26.2 | 112 | 671 | 47 | 29 |
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Workout Graph
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