Janine JOSEPH 50:31 row
10,019
Meters
50:31.9
Time
2:31.3
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1460 |
| Drag Factor | 98 |
May 02, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.9 | 10,019 | 2:31.3 | 101 | 642 | 541 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 50:31.9 | 104 | 2:33.3 | 97 | 564 | 5 | 24 |
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Workout Graph
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