Janine JOSEPH 1:04:12 row
12,015
Meters
1:04:12.6
Time
2:40.3
Pace
630
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1766 |
| Drag Factor | 101 |
April 15, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:12.6 | 12,015 | 2:40.3 | 85 | 588 | 630 | 27 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 45:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 55:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 1:04:12.6 | 843 | 2:29.8 | 104 | 655 | 46 | 27 |
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Workout Graph
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