Janine JOSEPH 1306m row
1,306
Meters
6:13.6
Time
2:23.0
Pace
71
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 108 |
April 11, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,306 | 2:23.0 | 120 | 684 | 71 | 29 |
| 1:28.0 | 300 | 2:26.6 | 111 | 654 | 16 | 29 |
| 1:26.7 | 600 | 2:24.5 | 116 | 664 | 16 | 29 |
| 1:26.4 | 900 | 2:24.0 | 117 | 666 | 16 | 29 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 733 | 17 | 29 |
| 0:29.1 | 1,306 | 2:17.2 | 135 | 742 | 6 | 29 |
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Workout Graph
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