Janine JOSEPH 1:00:30 row
12,020
Meters
1:00:30.0
Time
2:30.9
Pace
647
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 1674 |
| Drag Factor | 122 |
April 05, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.0 | 12,020 | 2:30.9 | 102 | 641 | 647 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 55:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 1:00:30.0 | 88 | 2:50.4 | 71 | 480 | 4 | 22 |
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Workout Graph
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