Janine JOSEPH 38:12 row
7,021
Meters
38:12.4
Time
2:43.2
Pace
364
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 101 |
March 30, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.4 | 7,021 | 2:43.2 | 80 | 571 | 364 | 26 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 38:12.4 | 585 | 2:44.4 | 79 | 561 | 30 | 27 |
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Workout Graph
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