Janine JOSEPH 1:04:21 row
12,017
Meters
1:04:21.4
Time
2:40.6
Pace
625
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1720 |
| Drag Factor | 112 |
March 21, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:21.4 | 12,017 | 2:40.6 | 84 | 582 | 625 | 26 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 50:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 55:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 1:04:21.4 | 823 | 2:38.8 | 87 | 592 | 43 | 27 |
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Workout Graph
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