Janine JOSEPH 41:09 row
8,015
Meters
41:09.1
Time
2:34.0
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 128 |
February 26, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.1 | 8,015 | 2:34.0 | 96 | 624 | 428 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 41:09.1 | 225 | 2:33.5 | 97 | 625 | 12 | 25 |
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Workout Graph
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