Janine JOSEPH 35:07 row
7,031
Meters
35:07.0
Time
2:29.8
Pace
382
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 106 |
February 11, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 7,031 | 2:29.8 | 104 | 652 | 382 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 35:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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