Janine JOSEPH 10000m row
10,000
Meters
51:29.8
Time
2:34.4
Pace
541
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 168 |
January 21, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:29.8 | 10,000 | 2:34.4 | 95 | 630 | 541 | 24 |
| 10:08.8 | 2,000 | 2:32.2 | 99 | 656 | 111 | 25 |
| 10:26.0 | 4,000 | 2:36.5 | 91 | 626 | 109 | 24 |
| 10:16.9 | 6,000 | 2:34.2 | 95 | 624 | 107 | 25 |
| 10:27.6 | 8,000 | 2:36.9 | 91 | 608 | 106 | 24 |
| 10:10.4 | 10,000 | 2:32.6 | 98 | 636 | 108 | 24 |
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Workout Graph
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