Janine JOSEPH 10000m row
10,000
Meters
50:58.3
Time
2:32.9
Pace
542
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1249 |
| Drag Factor | 175 |
January 04, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:58.3 | 10,000 | 2:32.9 | 98 | 638 | 542 | 24 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 687 | 111 | 26 |
| 10:03.7 | 4,000 | 2:30.9 | 102 | 649 | 109 | 25 |
| 10:22.6 | 6,000 | 2:35.6 | 93 | 618 | 107 | 24 |
| 10:51.9 | 8,000 | 2:42.9 | 81 | 585 | 106 | 23 |
| 9:58.5 | 10,000 | 2:29.6 | 104 | 655 | 109 | 25 |
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Workout Graph
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