Andrew Springgay 10000m row
10,000
Meters
38:35.2
Time
1:55.7
Pace
692
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
August 07, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
2k @20spm followed by 500m @>28spm x4