Andrew Springgay 355m SkiErg

355

Meters

1:26.9

Time

2:02.3

Pace

27

Calories

Average Watts191
Calories Per Hour1118
Stroke Rate54
Stroke Count65
Drag Factor83

February 11, 2026 06:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26.9 355 2:02.3 191 1118 27 54
0:19.8 100 1:39.0 361 1454 8 61
0:19.1 200 1:35.5 402 1507 8 60
0:19.7 300 1:38.5 366 1461 8 58
0:13.0 355 1:58.1 212 830 3 32

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Workout Graph

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