Andrew Springgay 500m SkiErg
500
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 48 |
| Stroke Count | 86 |
| Drag Factor | 68 |
February 10, 2026 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1193 | 35 | 48 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 46 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 49 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 52 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 49 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 48 |
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Workout Graph
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