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Mike Evans 26:08 row

5,788

Meters

26:08.0

Time

2:15.4

Pace

363

Calories

127

Heart Rate

Average Watts141
Calories Per Hour833
Stroke Rate19
Stroke Count516
Drag Factor109

April 19, 2024 18:56:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:08.0 5,788 2:15.4 141 833 363 19 127
2:00.0 433 2:18.5 132 750 25 18 119
4:00.0 441 2:16.0 139 750 25 20 119
6:00.0 445 2:14.8 143 780 26 22 123
8:00.0 444 2:15.1 142 780 26 20 124
10:00.0 438 2:16.9 136 750 25 18 122
12:00.0 446 2:14.5 144 780 26 20 124
14:00.0 452 2:12.7 150 810 27 22 127
16:00.0 446 2:14.5 144 780 26 20 128
18:00.0 445 2:14.8 143 780 26 18 133
20:00.0 446 2:14.5 144 780 26 20 133
22:00.0 453 2:12.4 151 810 27 22 134
24:00.0 450 2:13.3 148 780 26 20 136
26:00.0 451 2:13.0 149 780 26 18 135
26:08.0 0 135

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Workout Graph

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