Mike Evans 16521m row
16,521
Meters
1:30:36.4
Time
2:44.5
Pace
960
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 1493 |
| Drag Factor | 109 |
October 16, 2022 09:30:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:36.4 | 16,521 | 2:44.5 | 79 | 635 | 960 | 16 | 125 |
| 14:38.3 | 2,500 | 2:55.6 | 65 | 590 | 144 | 15 | 119 |
| 12:32.8 | 5,000 | 2:30.5 | 103 | 693 | 145 | 18 | 131 |
| 15:10.0 | 7,500 | 3:02.0 | 58 | 573 | 145 | 15 | 128 |
| 15:33.2 | 10,000 | 3:06.6 | 54 | 559 | 145 | 15 | 108 |
| 12:02.3 | 12,500 | 2:24.4 | 116 | 732 | 147 | 19 | 131 |
| 13:13.7 | 15,000 | 2:38.7 | 88 | 653 | 144 | 17 | 128 |
| 7:09.6 | 16,521 | 2:21.2 | 124 | 754 | 90 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just row
erg.zone