Mike Evans 1:00:00 row
13,888
Meters
1:00:00.0
Time
2:09.6
Pace
849
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 113 |
December 28, 2021 10:21:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,888 | 2:09.6 | 161 | 849 | 849 | 21 | 147 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 | 132 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 135 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 141 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 147 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 | 140 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 147 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 148 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 157 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 151 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 153 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 154 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 164 |
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