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Mike Evans 20x500m/r row

10,000

Meters

41:37.9

Time

2:04.8

Pace

634

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time41:37.9
Average Watts180
Calories Per Hour913
Stroke Rate23
Stroke Count956
Drag Factor112

March 29, 2021 07:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:37.9 10,000 2:04.8 180 913 23
2:13.1 500 2:13.1 148 784 18
2:01.8 500 2:01.8 194 945 24
2:12.1 500 2:12.1 152 817 18
1:59.0 500 1:59.0 208 998 26
2:12.7 500 2:12.7 150 813 19
1:57.4 500 1:57.4 216 1042 28
2:12.6 500 2:12.6 150 814 19
1:54.4 500 1:54.4 234 1101 30
2:12.7 500 2:12.7 150 813 19
1:52.1 500 1:52.1 248 1123 32
2:13.6 500 2:13.6 147 781 18
2:01.3 500 2:01.3 196 949 24
2:13.1 500 2:13.1 148 784 18
1:59.2 500 1:59.2 207 996 26
2:13.3 500 2:13.3 148 783 19
1:57.4 500 1:57.4 216 1042 28
2:12.6 500 2:12.6 150 814 19
1:54.1 500 1:54.1 236 1104 31
2:13.5 500 2:13.5 147 782 19
1:51.8 500 1:51.8 250 1159 33

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Workout Graph

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