Mike Evans 20x500m/r row

10,000

Meters

41:33.0

Time

2:04.6

Pace

638

Calories

Rest Distance22
Rest Time
Overall Distance10,022
Overall Time41:33.0
Average Watts181
Calories Per Hour921
Stroke Rate24
Stroke Count981
Drag Factor110

March 05, 2021 07:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:33.0 10,000 2:04.6 181 921 24
2:08.2 500 2:08.2 166 870 18
1:59.4 500 1:59.4 206 994 24
2:06.9 500 2:06.9 171 879 21
1:57.5 500 1:57.5 216 1041 27
2:08.7 500 2:08.7 164 839 21
1:56.2 500 1:56.2 223 1053 28
2:09.5 500 2:09.5 161 833 21
1:53.7 500 1:53.7 238 1108 30
2:13.9 500 2:13.9 146 779 21
1:52.8 500 1:52.8 244 1117 32
2:20.3 500 2:20.3 127 718 19
1:59.7 500 1:59.7 204 992 24
2:16.4 500 2:16.4 138 765 20
1:57.3 500 1:57.3 217 1043 26
2:17.2 500 2:17.2 136 760 20
1:55.9 500 1:55.9 225 1056 28
2:19.8 500 2:19.8 128 721 19
1:53.4 500 1:53.4 240 1111 31
2:16.8 500 2:16.8 137 763 20
1:49.3 500 1:49.3 268 1218 33
r22

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Workout Graph

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