Mike Evans 10000m row
10,000
Meters
45:02.7
Time
2:15.1
Pace
611
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 111 |
February 13, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.7 | 10,000 | 2:15.1 | 142 | 813 | 611 | 22 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 15 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 17 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 22 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 779 | 29 | 18 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 719 | 28 | 15 |
| 3:36.1 | 3,000 | 3:36.1 | 35 | 483 | 29 | 11 |
| 2:07.7 | 3,500 | 2:07.7 | 168 | 873 | 31 | 22 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 26 |
| 2:09.1 | 4,500 | 2:09.1 | 163 | 836 | 30 | 22 |
| 2:14.4 | 5,000 | 2:14.4 | 144 | 776 | 29 | 18 |
| 2:09.9 | 5,500 | 2:09.9 | 160 | 831 | 30 | 22 |
| 2:04.1 | 6,000 | 2:04.1 | 183 | 928 | 32 | 26 |
| 1:57.7 | 6,500 | 1:57.7 | 215 | 1009 | 33 | 30 |
| 2:53.2 | 7,000 | 2:53.2 | 67 | 644 | 31 | 19 |
| 2:18.6 | 7,500 | 2:18.6 | 131 | 727 | 28 | 18 |
| 2:16.6 | 8,000 | 2:16.6 | 137 | 764 | 29 | 20 |
| 2:01.2 | 8,500 | 2:01.2 | 197 | 950 | 32 | 28 |
| 1:55.4 | 9,000 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 2:11.5 | 9,500 | 2:11.5 | 154 | 821 | 30 | 24 |
| 1:51.3 | 10,000 | 1:51.3 | 254 | 1164 | 36 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.