Kevin Schmid 5:00 row
1,284
Meters
5:00.0
Time
1:56.8
Pace
85
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
August 25, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1020 | 85 | 28 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 29 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 29 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 28 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 27 |