Kevin Schmid v6:00/2:00r...2 row
2,337
Meters
9:00.0
Time
1:55.5
Pace
166
Calories
155
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,376 |
| Overall Time | 13:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 168 |
April 17, 2026 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,337 | 1:55.5 | 227 | 1081 | 22 | 155 | |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 22 | 154 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 24 | 156 | |
| r: 2:00 | 17 | ||||||
| r39 |
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Workout Graph
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