Steve Annandale 5:37 row
1,107
Meters
5:37.3
Time
2:32.3
Pace
63
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 148 |
April 25, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.3 | 1,107 | 2:32.3 | 99 | 640 | 63 | 20 | 109 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 21 | 123 |
| 5:37.3 | 69 | 4:30.2 | 18 | 361 | 4 | 13 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.