CARRE BRUNO v1:00/r...14 row
2,375
Meters
14:00.0
Time
2:56.8
Pace
148
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,375 |
| Overall Time | 14:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 142 |
August 26, 2024 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,375 | 2:56.8 | 63 | 634 | 20 | 142 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 28 | 151 |
| 1:00.0 | 110 | 4:32.7 | 17 | 300 | 14 | 122 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | 157 |
| 1:00.0 | 60 | 8:20.0 | 3 | 180 | 11 | 119 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 27 | 158 |
| 1:00.0 | 87 | 5:44.8 | 9 | 240 | 12 | 128 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | 157 |
| 1:00.0 | 111 | 4:30.2 | 18 | 300 | 15 | 132 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 160 |
| 1:00.0 | 63 | 7:56.1 | 3 | 180 | 10 | 128 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 29 | 163 |
| 1:00.0 | 75 | 6:40.0 | 5 | 240 | 12 | 135 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 28 | 159 |
| 1:00.0 | 90 | 5:33.3 | 9 | 240 | 13 | 131 |
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Workout Graph
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