CARRE BRUNO v25c/1:00r...12 row
4,651
Meters
19:23.1
Time
2:05.0
Pace
300
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,437 |
| Overall Time | 31:23.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 130 |
June 01, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.1 | 4,651 | 2:05.0 | 179 | 928 | 27 | |
| 1:35.3 | 384 | 2:04.0 | 183 | 944 | 26 | |
| r: 1:00 | 93 | |||||
| 1:34.8 | 384 | 2:03.4 | 186 | 949 | 28 | |
| r: 1:00 | 62 | |||||
| 1:35.9 | 385 | 2:04.5 | 181 | 938 | 27 | |
| r: 1:00 | 83 | |||||
| 1:33.8 | 382 | 2:02.7 | 189 | 959 | 28 | |
| r: 1:00 | 73 | |||||
| 1:34.9 | 384 | 2:03.5 | 186 | 948 | 28 | |
| r: 1:00 | 67 | |||||
| 1:39.0 | 392 | 2:06.2 | 174 | 909 | 28 | |
| r: 1:00 | 66 | |||||
| 1:42.2 | 398 | 2:08.3 | 165 | 880 | 28 | |
| r: 1:00 | 63 | |||||
| 1:36.7 | 387 | 2:04.9 | 179 | 930 | 27 | |
| r: 1:00 | 49 | |||||
| 1:41.1 | 396 | 2:07.6 | 168 | 890 | 27 | |
| r: 1:00 | 30 | |||||
| 1:37.7 | 389 | 2:05.5 | 177 | 921 | 28 | |
| r: 1:00 | 57 | |||||
| 1:41.5 | 398 | 2:07.5 | 169 | 886 | 28 | |
| r: 1:00 | 74 | |||||
| 1:30.2 | 373 | 2:00.9 | 198 | 997 | 31 | |
| r: 1:00 | 69 | |||||
| r786 |
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Workout Graph
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