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CARRE BRUNO v0:45/0:45r...20 BikeErg

7,876

Meters

15:00.0

Time

1:54.2

Pace

268

Calories

163

Heart Rate

Rest Distance2,895
Rest Time15:00.0
Overall Distance10,771
Overall Time30:00.0
Average Watts235
Calories Per Hour1072
RPM93
Revolution Count1399
Drag Factor76

April 22, 2024 12:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,876 1:54.2 235 1072 93 163
0:45.0 373 2:00.6 199 960 89 147
r: 0:45 216
0:45.0 388 1:55.9 224 1040 92 152
r: 0:45 207
0:45.0 388 1:55.9 224 1040 92 154
r: 0:45 172
0:45.0 388 1:55.9 224 1040 92 156
r: 0:45 175
0:45.0 390 1:55.3 228 1040 93 158
r: 0:45 202
0:45.0 407 1:50.5 259 1120 97 163
r: 0:45 130
0:45.0 399 1:52.7 244 1120 95 164
r: 0:45 154
0:45.0 399 1:52.7 244 1120 95 167
r: 0:45 116
0:45.0 398 1:53.0 242 1120 95 166
r: 0:45 158
0:45.0 397 1:53.3 240 1120 95 165
r: 0:45 118
0:45.0 393 1:54.5 233 1040 93 162
r: 0:45 70
0:45.0 388 1:55.9 224 1040 92 166
r: 0:45 120
0:45.0 392 1:54.7 231 1040 93 167
r: 0:45 134
0:45.0 394 1:54.2 235 1040 93 168
r: 0:45 116
0:45.0 398 1:53.0 242 1120 95 169
r: 0:45 172
0:45.0 398 1:53.0 242 1120 95 171
r: 0:45 120
0:45.0 393 1:54.5 233 1040 93 169
r: 0:45 120
0:45.0 393 1:54.5 233 1040 93 170
r: 0:45 122
0:45.0 398 1:53.0 242 1120 95 171
r: 0:45 159
0:45.0 404 1:51.3 253 1120 88 171
r: 0:45 114
r2,895

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Workout Graph

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