CARRE BRUNO v2:00/1:00r...8 BikeErg
7,203
Meters
16:00.0
Time
2:13.2
Pace
211
Calories
| Rest Distance | 2,086 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,289 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 81 |
| Revolution Count | 1296 |
| Drag Factor | 58 |
May 25, 2023 12:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,203 | 2:13.2 | 148 | 791 | 81 | |
| 2:00.0 | 873 | 2:17.4 | 135 | 750 | 79 | |
| r: 1:00 | 258 | |||||
| 2:00.0 | 904 | 2:12.7 | 150 | 810 | 82 | |
| r: 1:00 | 283 | |||||
| 2:00.0 | 897 | 2:13.7 | 146 | 780 | 81 | |
| r: 1:00 | 276 | |||||
| 2:00.0 | 895 | 2:14.0 | 145 | 780 | 81 | |
| r: 1:00 | 218 | |||||
| 2:00.0 | 899 | 2:13.4 | 147 | 780 | 81 | |
| r: 1:00 | 260 | |||||
| 2:00.0 | 908 | 2:12.1 | 152 | 810 | 82 | |
| r: 1:00 | 251 | |||||
| 2:00.0 | 915 | 2:11.1 | 155 | 810 | 83 | |
| r: 1:00 | 267 | |||||
| 2:00.0 | 913 | 2:11.4 | 154 | 810 | 82 | |
| r: 1:00 | 273 | |||||
| r2,086 |
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Workout Graph
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