CARRE BRUNO 10000m row
10,000
Meters
46:36.2
Time
2:19.8
Pace
574
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 120 |
January 07, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.2 | 10,000 | 2:19.8 | 128 | 739 | 574 | 23 | 154 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 743 | 115 | 20 | 138 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 740 | 115 | 24 | 146 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 743 | 115 | 24 | 161 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 721 | 114 | 24 | 162 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 746 | 115 | 26 | 166 |
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Workout Graph
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