Sign Up

CARRE BRUNO v10:00/r...43 row

2,205

Meters

35:00.0

Time

7:56.1

Pace

365

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance2,205
Overall Time35:00.0
Average Watts3
Calories Per Hour625
Stroke Rate19
Stroke Count668
Drag Factor177

January 04, 2023 12:41:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Vo2 max row
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 2,205 7:56.1 3 625 19 132
10:00.0 2,076 2:24.5 116 696 18 114
0:30.0 126 1:59.0 207 960 26 145
0:15.0 40 3:07.5 53 480 20 141
0:30.0 121 2:03.9 184 840 24 146
0:15.0 40 3:07.5 53 480 20 142
0:30.0 122 2:02.9 188 840 24 150
0:15.0 35 3:34.2 36 240 20 142
0:30.0 122 2:02.9 188 840 24 151
0:15.0 39 3:12.3 49 240 20 145
0:30.0 123 2:01.9 193 960 26 151
0:15.0 31 4:01.9 25 240 16 147
0:30.0 124 2:00.9 198 960 26 154
0:15.0 32 3:54.3 27 240 16 149
0:30.0 73 3:25.4 40 360 18 132
0:15.0 40 3:07.5 53 480 20 130
0:30.0 121 2:03.9 184 840 26 146
0:15.0 40 3:07.5 53 480 20 142
0:30.0 118 2:07.1 170 840 24 147
0:15.0 37 3:22.7 42 240 20 143
0:30.0 123 2:01.9 193 960 26 153
0:15.0 12 10:25.0 1 304 4 145
5:00.0 521 4:47.9 15 312 12 116
0:30.0 128 1:57.1 217 960 26 133
0:15.0 39 3:12.3 49 240 20 137
0:30.0 125 2:00.0 203 960 26 151
0:15.0 30 4:10.0 22 240 16 144
0:30.0 125 2:00.0 203 960 24 153
0:15.0 37 3:22.7 42 240 20 149
0:30.0 127 1:58.1 212 960 26 156
0:15.0 30 4:10.0 22 240 16 152
0:30.0 126 1:59.0 207 960 26 157
0:15.0 38 3:17.3 46 240 20 154
0:30.0 129 1:56.2 223 960 30 160
0:15.0 40 3:07.5 53 480 20 158
0:30.0 119 2:06.0 175 840 26 157
0:15.0 36 3:28.3 39 240 20 153
0:30.0 125 2:00.0 203 960 26 157
0:15.0 30 4:10.0 22 240 16 154
0:30.0 124 2:00.9 198 960 26 147
0:15.0 31 4:01.9 25 240 16 151
0:30.0 122 2:02.9 188 840 24 159
0:15.0 13 9:36.9 2 306 4 151
5:00.0 967 2:35.1 94 624 19 140

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.