CARRE BRUNO v4046m/3:00r...4 BikeErg
16,184
Meters
36:55.2
Time
2:16.8
Pace
473
Calories
137
Heart Rate
| Rest Distance | 4,084 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,268 |
| Overall Time | 48:55.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 72 |
| Revolution Count | 2675 |
| Drag Factor | 75 |
January 01, 2023 12:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 36:55.2 | 16,184 | 2:16.8 | 136 | 768 | 72 | 137 | |
| 9:34.1 | 4,046 | 2:21.8 | 123 | 721 | 70 | 124 | |
| r: 3:00 | 1,063 | ||||||
| 9:19.4 | 4,046 | 2:18.2 | 132 | 752 | 72 | 136 | |
| r: 3:00 | 967 | ||||||
| 9:13.5 | 4,046 | 2:16.8 | 137 | 767 | 73 | 139 | |
| r: 3:00 | 993 | ||||||
| 8:48.1 | 4,046 | 2:10.5 | 157 | 838 | 76 | 151 | |
| r: 3:00 | 1,061 | ||||||
| r4,084 |
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Workout Graph
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