CARRE BRUNO 10000m row
10,000
Meters
44:42.2
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 110 |
June 06, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.2 | 10,000 | 2:14.1 | 145 | 795 | 593 | 24 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 825 | 60 | 22 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 819 | 60 | 21 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 818 | 60 | 23 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 25 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 813 | 60 | 25 |
| 4:50.0 | 6,000 | 2:25.0 | 115 | 695 | 56 | 23 |
| 4:30.5 | 7,000 | 2:15.2 | 141 | 785 | 59 | 23 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 766 | 58 | 23 |
| 4:31.1 | 9,000 | 2:15.5 | 141 | 783 | 59 | 25 |
| 4:17.9 | 10,000 | 2:08.9 | 163 | 851 | 61 | 27 |
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Workout Graph
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