CARRE BRUNO 5000m row
5,000
Meters
22:24.6
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 112 |
March 28, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,000 | 2:14.4 | 144 | 789 | 295 | 27 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 22 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 820 | 30 | 25 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 26 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 940 | 32 | 30 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 700 | 28 | 26 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 889 | 31 | 31 |
| 2:23.7 | 3,500 | 2:23.7 | 118 | 701 | 28 | 25 |
| 2:03.9 | 4,000 | 2:03.9 | 184 | 929 | 32 | 30 |
| 2:19.2 | 4,500 | 2:19.2 | 130 | 724 | 28 | 28 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 763 | 29 | 28 |
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Workout Graph
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