CARRE BRUNO 5000m row
5,000
Meters
23:18.6
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 118 |
March 24, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000 | 2:19.8 | 128 | 733 | 285 | 25 |
| 2:23.2 | 500 | 2:23.2 | 119 | 703 | 28 | 21 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 28 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 23 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 26 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 768 | 29 | 25 |
| 2:25.5 | 3,000 | 2:25.5 | 114 | 668 | 27 | 24 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 819 | 30 | 28 |
| 2:35.5 | 4,000 | 2:35.5 | 93 | 601 | 26 | 22 |
| 2:04.3 | 4,500 | 2:04.3 | 182 | 926 | 32 | 31 |
| 2:27.0 | 5,000 | 2:27.0 | 110 | 661 | 27 | 25 |
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Workout Graph
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