CARRE BRUNO 5000m row
5,000
Meters
48:32.4
Time
4:51.2
Pace
281
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 16 |
| Stroke Count | 533 |
| Drag Factor | 118 |
March 23, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.4 | 5,000 | 4:51.2 | 14 | 347 | 281 | 16 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 21 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 22 |
| 8:10.0 | 1,500 | 8:10.0 | 3 | 213 | 29 | 6 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 715 | 28 | 24 |
| 8:56.0 | 2,500 | 8:56.0 | 2 | 188 | 28 | 6 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 667 | 27 | 22 |
| 8:33.8 | 3,500 | 8:33.8 | 3 | 196 | 28 | 6 |
| 2:20.5 | 4,000 | 2:20.5 | 126 | 717 | 28 | 24 |
| 8:44.3 | 4,500 | 8:44.3 | 2 | 192 | 28 | 6 |
| 2:24.9 | 5,000 | 2:24.9 | 115 | 695 | 28 | 24 |
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Workout Graph
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