CARRE BRUNO 5000m row
5,000
Meters
49:43.3
Time
4:58.3
Pace
275
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 16 |
| Stroke Count | 536 |
| Drag Factor | 121 |
March 18, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.3 | 5,000 | 4:58.3 | 13 | 331 | 275 | 16 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 21 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 21 |
| 8:42.2 | 1,500 | 8:42.2 | 2 | 193 | 28 | 5 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 20 |
| 8:18.8 | 2,500 | 8:18.8 | 3 | 194 | 27 | 7 |
| 2:26.2 | 3,000 | 2:26.2 | 112 | 664 | 27 | 23 |
| 8:36.7 | 3,500 | 8:36.7 | 3 | 188 | 27 | 6 |
| 2:24.2 | 4,000 | 2:24.2 | 117 | 699 | 28 | 24 |
| 9:40.3 | 4,500 | 9:40.3 | 2 | 173 | 28 | 6 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 659 | 27 | 24 |
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Workout Graph
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