CARRE BRUNO 5000m row
5,000
Meters
50:19.3
Time
5:01.9
Pace
272
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 14 |
| Stroke Count | 490 |
| Drag Factor | 119 |
March 16, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:19.3 | 5,000 | 5:01.9 | 13 | 324 | 272 | 14 |
| 2:28.7 | 500 | 2:28.7 | 106 | 653 | 27 | 18 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 643 | 27 | 18 |
| 8:00.2 | 1,500 | 8:00.2 | 3 | 202 | 27 | 6 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 19 |
| 8:29.5 | 2,500 | 8:29.5 | 3 | 190 | 27 | 5 |
| 2:30.1 | 3,000 | 2:30.1 | 103 | 647 | 27 | 19 |
| 9:12.4 | 3,500 | 9:12.4 | 2 | 175 | 27 | 5 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 655 | 27 | 20 |
| 9:53.0 | 4,500 | 9:53.0 | 2 | 163 | 27 | 6 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 762 | 29 | 27 |
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Workout Graph
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