CARRE BRUNO 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
286
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 119 |
March 15, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 747 | 286 | 24 |
| 2:25.3 | 500 | 2:25.3 | 114 | 668 | 27 | 19 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 702 | 28 | 20 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 717 | 28 | 21 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 22 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 725 | 28 | 22 |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 726 | 28 | 24 |
| 2:21.3 | 3,500 | 2:21.3 | 124 | 713 | 28 | 26 |
| 2:14.2 | 4,000 | 2:14.2 | 145 | 777 | 29 | 28 |
| 2:07.7 | 4,500 | 2:07.7 | 168 | 873 | 31 | 28 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 877 | 31 | 28 |
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Workout Graph
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