CARRE BRUNO 5000m row
5,000
Meters
23:50.8
Time
2:23.0
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 112 |
March 05, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.8 | 5,000 | 2:23.0 | 119 | 711 | 281 | 26 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 55 | 22 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 56 | 28 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 56 | 29 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 56 | 27 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 58 | 24 |
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Workout Graph
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