CARRE BRUNO v6:00/2:00r...6 row
3,675
Meters
15:00.0
Time
2:02.4
Pace
240
Calories
| Rest Distance | 587 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,262 |
| Overall Time | 27:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 115 |
October 20, 2026 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,675 | 2:02.4 | 191 | 960 | 23 | |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 920 | 22 | |
| r: 2:00 | 102 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 940 | 22 | |
| r: 2:00 | 72 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 24 | |
| r: 2:00 | 83 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | |
| r: 2:00 | 98 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | |
| r: 2:00 | 105 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | |
| r: 2:00 | 127 | |||||
| r587 |
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Workout Graph
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