CARRE BRUNO 5000m row
5,000
Meters
22:56.5
Time
2:17.6
Pace
301
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 116 |
September 09, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.5 | 5,000 | 2:17.6 | 134 | 787 | 301 | 21 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 823 | 61 | 18 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 827 | 61 | 20 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 829 | 61 | 22 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 810 | 60 | 24 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 666 | 58 | 22 |
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Workout Graph
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