CARRE BRUNO 500m row
500
Meters
2:11.5
Time
2:11.5
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 106 |
July 23, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 23 |
| 0:27.4 | 100 | 2:17.0 | 136 | 788 | 6 | 24 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 24 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:27.0 | 500 | 2:15.0 | 142 | 800 | 6 | 22 |
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Workout Graph
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