CARRE BRUNO v500m/0:45r...12 BikeErg
6,000
Meters
14:25.9
Time
2:24.3
Pace
168
Calories
118
Heart Rate
| Rest Distance | 1,728 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,728 |
| Overall Time | 23:25.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 74 |
| Revolution Count | 1068 |
| Drag Factor | 60 |
July 12, 2026 10:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:25.9 | 6,000 | 2:24.3 | 116 | 698 | 74 | 118 | |
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 74 | 117 | |
| r: 0:45 | 140 | ||||||
| 1:11.5 | 500 | 2:23.0 | 120 | 704 | 75 | 119 | |
| r: 0:45 | 132 | ||||||
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 74 | 116 | |
| r: 0:45 | 124 | ||||||
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 74 | 118 | |
| r: 0:45 | 129 | ||||||
| 1:12.3 | 500 | 2:24.6 | 116 | 697 | 74 | 117 | |
| r: 0:45 | 150 | ||||||
| 1:11.5 | 500 | 2:23.0 | 120 | 704 | 75 | 117 | |
| r: 0:45 | 137 | ||||||
| 1:12.3 | 500 | 2:24.6 | 116 | 697 | 74 | 119 | |
| r: 0:45 | 123 | ||||||
| 1:11.4 | 500 | 2:22.8 | 120 | 705 | 75 | 122 | |
| r: 0:45 | 157 | ||||||
| 1:12.5 | 500 | 2:25.0 | 115 | 695 | 74 | 119 | |
| r: 0:45 | 147 | ||||||
| 1:12.3 | 500 | 2:24.6 | 116 | 697 | 74 | 121 | |
| r: 0:45 | 177 | ||||||
| 1:12.6 | 500 | 2:25.2 | 114 | 694 | 74 | 118 | |
| r: 0:45 | 129 | ||||||
| 1:12.3 | 500 | 2:24.6 | 116 | 697 | 74 | 121 | |
| r: 0:45 | 183 | ||||||
| r1,728 |
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Workout Graph
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