CARRE BRUNO v1:00/3:00r...8 BikeErg
4,271
Meters
8:00.0
Time
1:52.3
Pace
149
Calories
160
Heart Rate
| Rest Distance | 7,922 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,193 |
| Overall Time | 32:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 92 |
| Revolution Count | 740 |
| Drag Factor | 64 |
March 12, 2026 18:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 4,271 | 1:52.3 | 247 | 1117 | 92 | 160 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 91 | 152 | |
| r: 3:00 | 1,008 | ||||||
| 1:00.0 | 528 | 1:53.6 | 239 | 1080 | 92 | 156 | |
| r: 3:00 | 950 | ||||||
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 92 | 159 | |
| r: 3:00 | 1,034 | ||||||
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 92 | 161 | |
| r: 3:00 | 996 | ||||||
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 93 | 164 | |
| r: 3:00 | 983 | ||||||
| 1:00.0 | 543 | 1:50.4 | 259 | 1140 | 94 | 166 | |
| r: 3:00 | 987 | ||||||
| 1:00.0 | 532 | 1:52.7 | 244 | 1080 | 92 | 164 | |
| r: 3:00 | 979 | ||||||
| 1:00.0 | 544 | 1:50.2 | 261 | 1200 | 94 | 165 | |
| r: 3:00 | 985 | ||||||
| r7,922 |
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Workout Graph
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