CARRE BRUNO v1:40/0:20r...10 row
3,623
Meters
16:40.0
Time
2:18.0
Pace
208
Calories
149
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,888 |
| Overall Time | 20:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 122 |
April 20, 2025 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,623 | 2:18.0 | 133 | 748 | 20 | 149 | |
| 1:40.0 | 389 | 2:08.5 | 165 | 864 | 22 | 147 | |
| r: 0:20 | 27 | ||||||
| 1:40.0 | 363 | 2:17.7 | 134 | 756 | 19 | 146 | |
| r: 0:20 | 23 | ||||||
| 1:40.0 | 362 | 2:18.1 | 133 | 756 | 20 | 151 | |
| r: 0:20 | 41 | ||||||
| 1:40.0 | 362 | 2:18.1 | 133 | 756 | 20 | 150 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 355 | 2:20.8 | 125 | 720 | 20 | 149 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 360 | 2:18.8 | 131 | 720 | 21 | 152 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 358 | 2:19.6 | 128 | 720 | 19 | 151 | |
| r: 0:20 | 25 | ||||||
| 1:40.0 | 357 | 2:20.0 | 127 | 720 | 20 | 151 | |
| r: 0:20 | 33 | ||||||
| 1:40.0 | 356 | 2:20.4 | 126 | 720 | 19 | 150 | |
| r: 0:20 | 26 | ||||||
| 1:40.0 | 361 | 2:18.5 | 132 | 756 | 21 | 149 | |
| r: 0:20 | 15 | ||||||
| r265 |
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Workout Graph
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