CARRE BRUNO 250m row
250
Meters
1:11.4
Time
2:22.8
Pace
12
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
July 31, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.4 | 250 | 2:22.8 | 120 | 605 | 12 | 19 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 20 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 19 |
| 0:13.8 | 250 | 2:18.0 | 133 | 521 | 2 | 17 |