CARRE BRUNO 300m row
300
Meters
1:20.6
Time
2:14.3
Pace
16
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
May 28, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.6 | 300 | 2:14.3 | 144 | 714 | 16 | 20 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 22 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 18 |