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CARRE BRUNO v0:20/0:10r...24 row

2,084

Meters

8:00.0

Time

1:55.1

Pace

134

Calories

Rest Distance1,391
Rest Time11:40.0
Overall Distance3,475
Overall Time19:40.0
Average Watts229
Calories Per Hour1005
Stroke Rate31
Drag Factor127

January 24, 2024 12:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,084 1:55.1 229 1005 31
0:20.0 89 1:52.3 247 1080 30
r: 0:10 24
0:20.0 89 1:52.3 247 1080 30
r: 0:10 24
0:20.0 87 1:54.9 230 1080 33
r: 0:10 26
0:20.0 86 1:56.2 223 900 33
r: 0:10 27
0:20.0 82 2:01.9 193 900 30
r: 0:10 28
0:20.0 85 1:57.6 215 900 30
r: 0:10 25
0:20.0 84 1:59.0 207 900 30
r: 0:10 28
0:20.0 85 1:57.6 215 900 33
r: 4:00 472
0:20.0 89 1:52.3 247 1080 30
r: 0:10 23
0:20.0 87 1:54.9 230 1080 30
r: 0:10 24
0:20.0 83 2:00.4 200 900 30
r: 0:10 20
0:20.0 86 1:56.2 223 900 30
r: 0:10 21
0:20.0 88 1:53.6 239 1080 33
r: 0:10 21
0:20.0 88 1:53.6 239 1080 33
r: 0:10 18
0:20.0 87 1:54.9 230 1080 33
r: 0:10 21
0:20.0 84 1:59.0 207 900 30
r: 4:00 422
0:20.0 88 1:53.6 239 1080 30
r: 0:10 23
0:20.0 89 1:52.3 247 1080 30
r: 0:10 22
0:20.0 89 1:52.3 247 1080 33
r: 0:10 23
0:20.0 89 1:52.3 247 1080 33
r: 0:10 19
0:20.0 84 1:59.0 207 900 30
r: 0:10 17
0:20.0 89 1:52.3 247 1080 33
r: 0:10 22
0:20.0 86 1:56.2 223 900 33
r: 0:10 20
0:20.0 89 1:52.3 247 1080 33
r: 0:10 21
r1,391